Welcome.
My
simple promise is to provide you with an appropriate personal Yoga
practice and a holistic health-care plan so that you can enjoy optimal health and vitality -and enjoy
your life more in every way! All teachers and therapists at Private Yoga Sydney have
the qualifications and experience required for designing a practice
that is just right for you. Every person is different. Needs vary between individuals and according to life situations. Our passion is to make Yoga accessible to everyone, from inflexible office workers to injured athletes and pre- or post-natal ladies, and give you the right Yoga in all stages of your life. You can have the luxury of undivided attention in one-on-one lessons, or get a few friends or work mates together for group sessions. To complete our one-stop shop for all your natural health and well-being needs, we to introduce a team of fantastic holistic therapists and natural health care professionals to help you enjoy better health naturally.
My teacher Mark Whitwell says: "If you can breathe, you can do Yoga."
Liisa Halme, Founder
What's on at Tamarama Therapy Space?
- Cathartic style Breathwork / Rebirthing with Zoran. One on one, by appointment only. Zoran: 0401 022 022
- Group meditation on Wednesdays at 6:30pm with Ayisha
- Zenthai Shiatsu with Bruce : Zen Thai draws from the respected healing traditions of Zen
Shiatsu and Traditional Thai Massage whilst using proven Osteopathic
techniques. Mindfulness and heart delivery are highly emphasized
throughout the experience. Zen Thai, generally speaking is the
integration of 2 healing traditions reigning from the East, namely Zen
Shiatsu and Traditional Thai Massage. Zen Shiatsu (literally meaning
‘finger pressure’) was founded by Shizuto Masunaga over 100 years ago.
Based around the Chinese Meridian System it is an in-depth healing art
of how we can utilize Ki (life-force) to keep our bodies and minds in a
state of equilibrium. Our day-to-day interaction with our internal and
external environment can create blockages or leave deficiencies. Zen
Shiatsu is based around using Ki and the principles of Yin-Yang to
sustain a balanced state that leave us vitalized, alive and free beings. ($100 per hour) Bruce: 0488928866
